Blog

15 Oct

Ice Baths

Is taking an ice bath safe when pregnant?

• 15 October 2024
• Posted by Tactiv Recovery

Ice bathing pregnant: is it safe for you and your baby? Pregnancy is a time of care and concern for the health of both the mother and ...

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15 Oct

Ice Baths

Change your recovery routine with an ice bath barrel

• 15 October 2024
• Posted by Tactiv Recovery

Discover the benefits of an ice bath barrel An ice bath tub is an excellent addition to your recovery routine, whether you are an athl...

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15 Oct

Ice Baths

Make ice bath out of freezer: How to do it?

• 15 October 2024
• Posted by Tactiv Recovery

Is making an ice bath from a freezer safe? It's understandable to wonder if using an ordinary freezer to create an ice bath is safe. T...

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15 Oct

Cold shower, Ice Baths

Hot shower after ice bath: healthy or dangerous?

• 15 October 2024
• Posted by Tactiv Recovery

Taking an ice bath is a growing trend in the world of wellness and fitness, known for its purported benefits such as improved circulati...

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15 Oct

Ice Baths, Leefstijl en gewoontes

Is an ice bath good for your face?

• 15 October 2024
• Posted by Tactiv Recovery

In the quest for healthier skin care and trends, taking ice baths for your face has become increasingly popular recently. But is this c...

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27 Sep

Cold water therapy, Ice Baths

Water cooling ice bath? – 5 Effective Methods

• 27 September 2024
• Posted by Tactiv Recovery

Want to know the best way to cool an ice bath? Then you've come to the right place! Ice baths are super popular, especially with athlet...

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27 Sep

Ice Baths

Ice bath with chiller and filter: A smart choice

• 27 September 2024
• Posted by Tactiv Recovery

If you've heard about the benefits of ice baths, you may be interested in trying it yourself. Ice baths are not only refreshing, but ca...

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27 Sep

Cold water therapy, Ice Baths

What is best ice bath water temperature?

• 27 September 2024
• Posted by Tactiv Recovery

The importance of the temperature of your ice bath If you want to experience the benefits of ice baths, it is important to pay attenti...

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27 Sep

Cold water therapy, Ice Baths

Benefits of an electric ice bath

• 27 September 2024
• Posted by Tactiv Recovery

Ice bath electric: Operation and benefits Electric ice baths are advanced devices that make cold water therapy more accessible than ev...

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27 Sep

Cold shower

Cons of cold showers? Discover the truth

• 27 September 2024
• Posted by Tactiv Recovery

Does cold showering have any cons? Cold showering is often praised for its many health and wellness benefits, from strengthening the i...

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